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It's Friday, finally!My kids are out of school today, a little snow and a little ice here, not what I would think of enough to let them out of school, but then again...Breakfast:WW Amaretto Cheesecake Yogurt - 1 pointFlax Seed - .5 pointsDiet Big Red - 0 points
It's Thursday, can everyone cheer! YEAH! The week is almost over!Breakfast:Sweet Tea - 5 pointsBacon, Egg and Cheese biscuit - 12 points**YIKES! I can't believe I just ate that many points! I was running late to work, didn't grab my regular breakfast and so I grabbed McDonlad's on the way to work! Now I am wishing that I hadn't. All I can think is that I am skipping lunch! UGH! I feel so sick now that I realize how many points I just consumed! WOW! Who would have thought that something that small would pack so many points.
Welcome to Wednesday! The middle of the week, and what used to be weigh-in day. I have switched to the Saturday morning WW meeting, so weigh-in has now switched to Saturday morning! Yeah! I actually switched because there are some friends that go to that meeting, and this holds me even more accountable.Breakfast:WW Amaretto Cheesecake Yogurt - 1 pointFlax Seed - .5 pointsDiet Cherry Pepsi - 0 pointsSnack:100 calorie snack pack - peanut butter crisps - 2 points16.9 oz water - 0 pointsLunch:Michelina Budget - Ziti - 5 pointsSnack:16.9 oz water - 0 pointsDinner:scrambled egg with cheddar cheesetoast - 2 slicesunsweeted ice tea
Good Morning!Breakfast:WW amaretto cheescake yogurt - 1 pointflax seed - .5 pointsdiet big red - 0 points
It's been a crazy weekend, so busy and then I wasn't feeling all that great yesterday...but I am ready to get back on track today!Breakfast:WW Amaratto Cheesecake Yogurt - 1 pointFlax Seed - .5 pointsDiet Big Red - 0 pointsLunch:Michelina's Budge Gourmet Ziti - 5 points16.9 oz bottle of water - 0 pointsWW Carrot Snack Cake - 1 point**working on a second bottle of water! Depending on what you read, recommendations are for at least 48 ozs of water a day, to half your body weight (that is, if you weigh 200lbs, you are suppose to drink 100ozs of water)...anyway, I have really got to start getting my water intake up if I want to do anything better than a measily one pound a week.At work:16.9 oz bottle of water - 0 pointsEarly Evening:16.9 oz bottle of water - 0 points**that makes THREE bottles of water today!! for a total of 50.7 ozs! Not bad!!
Breakfast:1 bag of carmel bugles20oz diet big red** i don't know the points yet, I have to go to weight watchers and check into it. not a good breakfast I know, but I had to take 2 gallons of milk to the school for a Valentine's party so I was running late to work today.
Well, its Wednesday already and I should have meeting tonight, but I am working the College Basketball game for our church tonight, so I can't make meeting. Just found out that a friend is doing the saturday morning meetings, and hubby suggested that I switch and go with her, which I am surprised about, I didn't think he would want me to go Saturday morning, so I just may do that.Breakfast:WW Key Lime Pie yogurt - 1 pointFlax seed - .5 pointsDiet Big Red - 0 pointSnack at work:WW Carrot Cake snack cake - 1 pointDiet Big Red - 0 points** not that I was really hungry, but so much going on and trying to deal with it and work is getting busy, so that is why I snacked, not because I was hungry.Lunch:cheeseburger with tomato, and pickle from Wendy's - 7 pointsI worked the concession stand at the basketball game tonight with the gals from church, so I didn't get to eat a real meal, but I did have my meal from there.Dinner:Polish Dog with relish
Well, tax season has started in full force, which means that I am busy, busy, busy at work! Sorry I missed yesterday, but I never got the chance to get online.Breakfast:WW Boston Cream Pie Yogurt - 1 pointFlax Seed - .5 pointsDiet Big Red - 0 points** total points - 1.5 points**You know, it may be a low point breakfast, but the extra fiber in the flax seed really helps me to feel full and I don't get hungry before lunch time this way. It's all about the fiber! Want a breakfast that stays with you until lunch so that you don't snack, bulk up the fiber! Fiber makes you feel full!! It's amazing what just two little teaspoons of fiber will do!Well, I didn't eat lunch because I had to take my oldest to the doctor for his yearly. I hate this, but the doctor's office won't schedule well-checks in the late afternoon, they save those appointments for the sick kids. So I have to pull him out of school to make the appointment. I think they have it backwards, they should schedule the late appointments for well-checks, and the daytime appointments for sick kids because if the kid is sick they aren't in school anyway!Lunch/Dinner:McDonald's hamburger - 7 pointsSweet Tea - 5 points**total - 12 points**Late Dinner:1 bowl of chili - homemade with ground turkey - 5 points1 piece cornbread - made with flax seed added - 2 points** total - 7 points**Daily total - 20.5 points
Well, at weigh in last night I was actually down another pound, so that was a surprise! I wasn't sure.Breakfast:WW Strawberry Yogurt - 1 pointFlax seed - .5 pointsDiet Big Red - 0 points**total - 1.5 points**I think I have got my breakfast down to a manageable thing. This small 2 point breakfast is great. It fills me up and lasts till lunch and I feel good about what I am eating. Now I just have to get lunch and dinner in line, mostly lunch, because alot of times we are so busy that I don't really eat dinner.
Yep, it's Wednesday again. I should have weighed in this morning, but didn't get a chance. Will update you all after weigh in at meeting tonight!Breakfast:WW Key Lime Pie Yogurt - 1 point2 tsp Flax Seed - .5 points20oz Diet Big Red - 0 points**total points - 1.5 points**
Woke up to no power this morning, so I have a feeling it is going to be a bad day....Breakfast:WW Amaretto Cheesecake yogurt - 1 point2 tsp flax seed - .5 points20 oz diet big red - 0 points8 bottle cap candies - 1 point**total - 2.5 points**Lunch:SUbway Turkey and Ham on Honey oat with tomato, pickle and cucumber - 5 pointsBaked Lays - 2 pointsDiet Coke - 0 points**total points 7 points****daily total - 9.5 points**Snack:Subway peanut butter cookie - 5 points
So I weighed myself this morning because I snacked during the SuperBowl, and I am pleased to say that I have maintained my weight, didn't gain during the SuperBowl.Breakfast:WW Amaretto Cheesecake Yogurt - 1 point2 tsp Flax Seed - .5 points20 oz Diet Big Red - 0 points**total points - 1.5 points**Snack:WW Lemon Cake - 1 pointLunch:Michelina's Lasanga - 6 points16.9 oz bottle of water - 0 points**total lunch points - 6 points****daily total - 8.5 points**Dinner:2 whole wheat english muffins - 2 points1 tbsp peanut butter - 4 pointsice tea - 2 pointspotato chips - 2 points**total points -8 points****daily total - 16.5 points**
It's Friday, another long work week is done, and the weekend is calling.Running late this morning, we decided to take my MIL's car in to get an oil change and check the tires, so I had to met Brad there and then he dropped me off at work, so I didn't have a chance to get any breakfast, so I had to eat what I had stashed on my desk.Breakfast:1 can of Diet Coke - 0 points1 Peanut Butter Cookie (left over from Subway yesterday) - 5 points**total - 5 points**
