Tuesday, May 22, 2007

Goals

We have to have goals, right....and so I was thinking.

My goal for this week...to wean myself off of soda, diet soda in particular. I need to be drinking more water anyway.

So this morning, I got up and drank a bottle of Nestle Pur Life water in the Orange Splash flavor. Once at work I had a bottle of the same in plain, no flavor, and since then I have had another bottle.

So far that makes my water intake today 1.5 liters....

It's a good start! Now I just have to figure out how many liters, since that is the measurement on the bottles we have here at work are in, I need to comsume in a day...

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