Tuesday Morning

Good morning, and welcome to Tuesday.

So I went ahead and got up early, while the kids were still in bed (and are still in bed, although that routine is going to have to change with the approaching start of school!), and did 15 minutes on my Gazelle. Yes, I know that is not alot, but I am just starting out, and so my plan is to start a couple days at 15 minutes, then increase the time and stay there a couple day, then increase and so on. At least I have 15 minutes of exercise in already this morning, and I am hoping to do another 15 before bed tonight.

I am eating my breakfast, a cup of Yoplait Lowfat yogurt, Pina Colada flavor, only 170 calories. It's not my favorite flavor, but I do like it, and it is a pretty good breakfast. I am all out of flax seed, or I would add that to it. It adds alot of fiber and helps it to last until lunch on the tummy. In other words I don't get as hungry as quickly if I add the flax seed. Will have to remember to get more while I am out today.

Not sure when I will weigh in, but I need to do that soon. Need to get a new starting point, and to know were I am going, but I have just been avoiding that. I know you all can relate!