Return again...Wednesday

As ever, I am once again on this journey, and this time I am again feeling the need to keep a log of how it is going to keep me on track.

Weigh in: 233.5
The problem is that I can never get below 231. I will yo-yo etween 231 of a low and 255 as an all-time high, normally more towards 241. I will bounce between that ten-pound range but I can never break that 230 barrier. That is the most frustrating thing about it all!

Breakfast:
Slimfast meal bar - 200 calaroies

Yes, I have decided to use the Slimfast plan to help me stay on track right now. I have a number of friends who have used it and gotten wonderful results. I started to have a shake this morning, but after three drinks I just couldn't handle the taste anymore. I think it needs to be much colder than I got it today. But I hope to use the shakes, the bars and the snacks, then a balanced meal, to get me down to where I feel better and then w;; see what happens next.

Have I revised my goals? Not at this point. I think I need to do that and make much smaller steps for myself, but I am just going to work on following the plan and blogging about it for this next week, and then I will ease into more and more with it.